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TIREDNESS Options
John14
#1 Posted : Wednesday, May 19, 2010 11:30:31 AM Quote
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Been on medication now for 5 months,they upped my sufasalazine to 6 per dsy ,still on 2 a day naproxen.However i feel totally drained and exhausted most days with no energy.To all you long term sufferers out there is this normal with ra and does it last for ever? Regards to all John
smith-j
#2 Posted : Wednesday, May 19, 2010 1:10:53 PM Quote
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John

I am so sorry to hear that you are suffering the dreaded fatigue.

I was diagnosed with RA in January 2008 and have been on all sorts of medication since. Methotrexate and Naproxen were my first option. They then tried me on Sulfasalazine but my health has deteriorated over the months. I am now trying anti-tnfs. I failed on the first one, Enbrel, I had a bad reaction, and I am now waiting to start onto Humira.

The one thing I have found very difficult to cope with is the fatigue. No matter how much sleep and rest I get, I always feel totally drained and tired. I work full time and have had to change my working week so that I work from home two days a week. I then rest as much as possible in evenings and weekends to gather the strength to continue working. I must say I have had to change my life style completely. No more long shopping trips or days out. I just get in there do what I need to do and come home. It has taken a lot of getting used to.

I believe that fatigue is a big part of RA and can only hope that if they find the right medication, this may be alleviated a bit.

It may be worth speaking to your Consultant or Nurse to tell them how drained you are and they may be able to try you on different medications.

I hope you find a solution soon.

Jackie
xx

Lorna-A
#3 Posted : Wednesday, May 19, 2010 1:24:42 PM Quote
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Hi John,

It takes getting used to the medication, but once it settles you will get some relief, pace yourself and do what you can do and rest plenty too. Everyone is different but try to stay positive and look forward it does get easier in time. I always feel exhausted the day after I take MTX but I do what I can and rest when I have too. I usually pick up the next day. You will find eventually what works for you, take care Lorna Smile
Rose-B
#4 Posted : Wednesday, May 19, 2010 2:14:49 PM Quote
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Hello John, so sorry to hear that medication not working for you. I think you should talk with your
specialist nurse to see if she can help unfortunatley fatigue is soo common with RA.

I was on sulsph and mtx for a year but eventually had to come off last Dec. and i am inbetween
medication now wanted to start me of lleflumoide but blood press was too high.
I have been off work now for 8 weeks with a flare and high blood press. Blood press has stabilised
now and I saw spec registrar last week and promised to ring me within a week to see if
I can now start the tablet - no call to date.

But I do understand I have been VERY tired and I just don't seem to do a lot before I
have a sit down . Could be my age as well(56) not getting any younger.

Good luck
Rose
John14
#5 Posted : Wednesday, May 19, 2010 2:36:01 PM Quote
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Thank you good people for your response to my post re tiredness.I shall contact my support nurse and mention it to her.It appears that this is a common complaint amongst us with RA.Fortunately i took early retirement so it does not affect my work but have always been the sort of person that has to get things done yesterday. Might be age has something to do with it but i was fine until this happened 6 months ago.Still, we just gotta get along with it and i wont let it spoil holidays planned. Best wishes to all and keep BigGrin ,Regards John
MaryLewis
#6 Posted : Wednesday, May 19, 2010 4:06:07 PM Quote
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Hi John
first welcome to NRAS I am looking forward to getting to know you better
I have had RA for 14 years now sadly I also have MS too for the past 3 years
some days I am so tired I have to push your-self even to make a cup of tea
I think the tiredness comes and goes (that is with me)
you may get others on here who will tell you about the way they feel
hope you feel less tired soon
take care
Mary L
prioryc
#7 Posted : Wednesday, May 19, 2010 5:10:27 PM Quote
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Hi John,

Welcome to the forum but sorry that you have RA.

The fatigue goes with the RA territory. It is hard to describe but is more than just being tired or exhausted. It is total physical inability to even move at times I find. Most of us on the forum suffer from it you will find.

Look forward to chatting to you.

Eleanor x
JulieM
#8 Posted : Wednesday, May 19, 2010 6:30:03 PM Quote
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Fatigue for me is the worst part of RA.
For me. it got so bad that I went to the GP who ordered blood tests and has discovered I am iron anaemic. So I'm on Ferrous tablets now and I THINK the tiredness is beginning to lift a little.
It might be worth a check for anaemia John as anaemia and RA can often go hand in hand?
YES I'VE CHANGED, PAIN DOES THAT TO PEOPLE.
LynW
#9 Posted : Wednesday, May 19, 2010 8:31:18 PM Quote
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Hi John

Yep, sorry John, it does last forever!!!! Well I don't remember being shut of it in the last 22 years except when I was pregnant and that's not an option for youTongue

Definitely worth being checked for Anaemia, just in case though. Best thing is to try to pace yourself so you don't get overtired. I clean one day, shop another, wash bedding another ... only one 'big' job a day and plenty of 'feet up and cups of tea'!!

Good luck and keep taking the tablets RollEyes

Lyn x
My son, Ian, completed the BUPA Great North Run on 15th September running for the National Rheumatoid Arthritis Society (NRAS). You can read his story at http://www.justgiving.com/ianlukewilson

joeyvt
#10 Posted : Thursday, May 20, 2010 9:07:59 AM Quote
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Hi John,

I agree with the others re iron supplements ... I'm on them too and it helped a little.

My rheummy department offers a fatigue clinic that I attended a few sessions of and that helped me immensely ... learning to do things differently and seeing your day in a new way. I would ask if your department has something similar.

Good luck with it and welcome to the group!

Joanna
Ray
#11 Posted : Thursday, May 20, 2010 10:40:04 AM Quote
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Hi John and Welcome

Fatigue is the worst part of having RA for me, it does not seem to relate in any way to the amount of activity you do. My only solution is to go with it , this week for example I have had to go back to bed for a couple of hours . People talk about pacing yourself this is easier said than done, on a good day the temptation is to over do things, but you do suffer in the following days.

People who do not have this wretched disease do not understand that it is not just feeling a 'bit' tired the fatigue we experience is like hitting a brick wall , I cannot even hold a book up to read when it hits. Unfortunately there is no magic pill , and all I have spoken to agree that this is the worst part of RA. The pain I can deal with using pills and meditation but the fatigue is hell. It is difficult to get accross to my family how I feel , and this RA does make me snappy at times, with the added stress that causes. Also depression is also linked to RA if this goes untreated and undiagnosed, things can get worse.

I wish you well and it is nice to find another man on this forum.


Ray
lizziemouse
#12 Posted : Thursday, May 20, 2010 4:03:09 PM Quote
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Hi John,

Fatigue seems to be a really big part of RA - i find it really annoying as its hard to explain plus learning to pace takes time and working out what works for you is a long ol' process....

There is some really useful information on the NRAS site about this, just search for fatigue - i found it really helpful - they also do a booklet as well - maybe give them a call & they could send you a copy? x ( i left my copy lying around the house for friends and family - i think it helps others to understand a bit more about things, i picked one up yesterday at the workwise workshop, going to give it to my line manager at work....

I really believe what works for one person may not be right for another and you really need to work out what is right for you.... (not easy) I had similar expereince with sulph / naproxen - sulph took quite some time to kick in (months+) & poorly for quite some time, much better nowadays still on same meds, hope things improve for you,
Personally, I NEVER ever lie in these days - it hurts! - AND i discovered it makes me ill - i get up very slowly, at least an hour before i need to get out and about. This "routine" works for me, and another thing i do nowadays is to say NO so much more than i used to before and not to feel guilty - that was very difficult at first but something i think is very important,

Take care & keep posting ~ Liz :)
lyn2
#13 Posted : Thursday, May 20, 2010 5:53:30 PM Quote
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Hi John and welcome

I think when you have RA you have to look at things in a different way, you can no longer take it for granted that you will be able to do all the activities you did before. Of course some of them you can do, but you have to be realistic about what you can manage in one day, so that you can take rests periodically. To do this you need to accept the fact that you have RA, which isn't always easy.

I've had to give up some activities, but I've tried to compensate by trying other activites that are less strenuous. At the moment I just take Enbrel which has helped me a lot.

I'm sorry you're finding the fatigue a problem, but it seems to come with the territory I'm afraid.

Hope you can find some way of keeping it at bay a little.

Lyn

Maria_R
#14 Posted : Saturday, May 22, 2010 6:27:27 PM Quote
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Hi John

I find the fatigue comes and goes. For quite a long time I've been fine but last weekend and today it really hit me and I just have to give in to it and do nothing. Not easy whenyou'e usedto being active or have things you want to do.

Take care

maria
BarbieGirl
#15 Posted : Saturday, May 22, 2010 7:56:38 PM Quote
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Hi John, just adding my three pennorth!!!! fatigue oh boy!!! yes, it hits most of the in the same way. Its hrd to accept you cant do everything you want to do, and the problem is by pushing yourself it just gets worse, believe me I am an "expert" at pushing my luck!!
I hope you feel better soon, take care Smile
BARBARA
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